Understand yourself.
Trust yourself.
Be yourself.
Counselling, clinical hypnotherapy and transformative experience for deep healing, self-discovery and meaningful life.
Do Any of These Feel Familiar?
Many people arrive here having already done a great deal of inner work, yet still feel stuck in patterns they cannot quite shift.
Insight
You understand yourself intellectually, but lasting change still feels hard.
Overthinking
You overthink, second-guess yourself, and struggle to trust your decisions.
Growth
You’ve worked on yourself, yet fear, self-doubt, or old behaviours still get in the way.
Care
You often feel responsible for everyone else, or find yourself putting them first.
Alignment
You long for deeper self-confidence, meaningful relationships, and a life that feels authentic and aligned.
Direction
You want more clarity, confidence, and direction, but are not sure where to begin.
Life can feel overwhelming at times.
You don’t have to navigate it alone.
Anxiety & Overthinking
Racing thoughts, constant worry, and feeling on edge.
Relationships & Attachment
Difficult behaviour, communication struggles & disconnection.
Self-Trust & Confidence
Self-doubt, inner critic, and not feeling good enough.
Life Transitions & Direction
Feeling stuck or lost & unsure what’s next.
Emotional Well-Being
Overwhelmed by emotions & difficult to find balance
Healing is not about becoming someone else. It is about coming home to yourself.
Ways we can work together
1:1 Support
Counselling & Clinical Hypnotherapy
Personalized support to help you understand yourself, heal emotional wounds, and create lasting change at your own pace.
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Workshops & Facilitation
Groups • Workplace Wellness • Personal Growth
Interactive workshops that promote self-awareness, build practical skills, and create meaningful conversations.
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Courses & Resources
Self-Guided Learning • Books • Videos
Explore trusted resources, courses, and practical tools to support your growth between sessions.
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Meet Barbara (Barchi) Fojkar, MA
Originally from Central Europe, Barbara (Barchi) has lived across Europe and Canada, giving her the privilege of connecting with people from many different cultures, backgrounds, and walks of life.
These experiences have deepened her appreciation for the many ways people make sense of themselves, their relationships, and the world around them. She believes there is no single path to healing and approaches each person with curiosity, compassion, and respect for their unique story.
Barbara believes that lasting transformation begins when we honour the whole person, mind, body, heart, and spirit. Alongside evidence-based approaches, she welcomes conversations about meaning, purpose, values, spirituality, and human potential whenever they are important to the client.
Here, every part of who you are is welcome.
What People Are Saying
I simply love your meditations, you have a very soothing voice.
L.M.
That was such a wonderful hypnotherapy session. They always are wonderful, but something shifted and I am overall feeling lighter. Thank you so much!
I.R.
Your group gathering made me feel safe, seen, heard, accepted, supported, and encouraged. Thank you for creating such an inclusive space. You have something special on your hands.
J.M.
Hypnotherapy changed my life for real. I truly believe I have tackled a lot of my negative beliefs about myself and reversed them. I would feel lighter after each session, whereas in traditional talk therapy, I would sometimes be drained for days.
V.G.
Ready to begin? You don’t have to navigate it alone.
Book a complimentary session and let’s explore if we are a good fit.
Sessions available in BC Canada and beyond.